According to ivillage.com—organizing your closet burns 230 calories per hour. Shopping burns 152 calories per hour.Turns out sorting through the clothes you have is a better workout than shopping for new ones--and it costs a lot less. Turn on some tunes and organize the keepers by color, type of clothing or season.
Ironing burns 146 calories per hour. Folding laundry burns 118 calories per hour.
Ironing forces you to stand, which gets your whole body working. You’ll burn even more if you can alternate the hand you use to iron--using your non-dominant side is more of a challenge, and it will help balance your muscles and core activation.
Ironing burns 146 calories per hour. Folding laundry burns 118 calories per hour.
Ironing forces you to stand, which gets your whole body working. You’ll burn even more if you can alternate the hand you use to iron--using your non-dominant side is more of a challenge, and it will help balance your muscles and core activation.